eat smart salad 2

Healthy and fast meals. Is such a thing possible? After getting a chance to try Eat Smart Salad and Stir Fry Kits I am now a believer.

New Eat Smart Gourmet Salad and Stir Fry Kits are the fast and flavorful way to eat your veggies every day. Each kit is packed with five to seven delicious and beneficial superfoods like kale, green cabbage, broccoli, brussels sprouts, sweet potatoes, quinoa and nuts. Eat Smart Gourmet Salad and Stir Fry Kits offer the perfect base for your favorite meal or recipe. These kits help make mealtime fast and delicious and are a healthy way to feed me and my family. 

The Eat Smart Gourmet Salad and Stir Fry Kits are deliciously perfect on their own – like the Sweet Kale Vegetable Kit which contains seven superfoods: kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds and dried cranberries, plus a poppyseed dressing.

eat smart salad

But are also great when used as part of a recipe – helping to make your meal healthy, convenient and nutritious.

I used the Eat Smart Sesame Bok Choy Salad to make a Sesame Chicken Salad. The Eat Smart Sesame Bok Choy Salad contains fresh vegetables like sugar snap peas, carrots, Napa cabbage, broccoli, bok choy, red cabbage and almonds, plus a ginger sesame dressing. The salad kit is then topped with a grilled chicken breast which has been marinated and basted with sesame sauce or sesame dressing and topped with sesame seeds. You can either use store-bought sesame sauce/dressing or make your own sesame sauce/dressing. If you decide to make your own, I suggest using this recipe from my friend Chris of the Cafe Sucre Farine.

Sesame Chicken with Eat Smart Sesame Bok Choy Salad Kit

A delicious, easy salad.
Prep Time5 minutes
Cook Time20 minutes
Servings: 2
Author: Linda Arceo


  • 2 chicken breasts
  • 1 cup of sesame sauce/dressing divided
  • 1 Eat Smart Sesame Bok Choy Salad Kit
  • 1/4 cup sesame seeds


  • Marinate chicken breast in 1/2 cup of sesame sauce/dressing making sure to coat both sides. On hot grill or griddle pan, grill chicken breasts. Baste chicken breasts with reserved sesame sauce/dressing while chicken is grilling (being careful not to cross-contaminate your baste). Once chicken is fully cooked, remove from grill or griddle pan and slice thin. Place chicken on bed of Eat Smart Sesame Bok Choy Salad from the kit. Top with sesame seeds. Dress salad with dressing included in kit and serve warm.

eat smart salad

Eat Smart Salad and Stir Fry Kits are available at stores like Walmart and Trader Joes. Look for them where salads are sold.

Enjoy and #EatSmartVeggies

I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.

This post was written by food blogger Linda Arceo for Giggles, Gobbles and Gulps. All rights reserved.